Siyanda Wellness is a health and wellness organization dedicated to creating more equitable, inclusive, and trauma-informed healing spaces for individuals and communities.

 

At Siyanda Wellness, we believe that wellness is a human right, and our mission is to empower and liberate those who may not otherwise have access to quality wellness services, helping them sustain their journey toward healing and well-being.

 

Rooted in healing practices centered around the African Diaspora, we promote self-care, peace, balance, joy, unity, and connection to community. Siyanda Wellness was founded by Sheona Little and is powered by an incredible team of wellness professionals who share a passion for making wellness accessible to all.

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Our journey began as educators working in urban school districts, where we witnessed the trauma and health disparities affecting the families, students, and staff in underserved areas. Inspired to do more, we launched Siyanda Girls in 2016—a wellness mentoring program for girls ages 11-18 to explore leadership, empowerment, and purpose through the eight dimensions of wellness. In 2017, we expanded our mission by offering wellness workshops, classes, and retreats for adults, paving the way for what Siyanda Wellness is today.

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Now, we provide holistic services in yoga, transformational life coaching, meditation, mindful movement, nutritional coaching, herbal therapy, therapeutic massage, and drama therapy to support individuals, schools, businesses, and community groups. Our work is guided by the belief that everyone, regardless of socio-economic status, deserves spaces that nurture their well-being and foster liberation.

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We invite you to join our community and take part in this transformative journey toward connection, belonging, healing, and joy. Together, we can create a world where harmony and well-being are accessible to all.